Creative Wellness Wednesday
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8/6 “Intuitive Painting”
No prompts or rules — just let colors and shapes emerge as you feel. Great for beginners.
Focus: Self-trust, present-moment awareness, creative freedom
8/13 “Self-Portrait Beyond the Mirror”
Paint or draw how you feel inside, not what you look like.
Focus: Identity exploration, emotional honesty, creativity
8/27“Letting Go Through Art”
Write down stressors, then transform them into abstract art using watercolor or collage.
Focus: Emotional release, transformation, symbolic healing
No prompts or rules — just let colors and shapes emerge as you feel. Great for beginners.
Focus: Self-trust, present-moment awareness, creative freedom
8/13 “Self-Portrait Beyond the Mirror”
Paint or draw how you feel inside, not what you look like.
Focus: Identity exploration, emotional honesty, creativity
8/27“Letting Go Through Art”
Write down stressors, then transform them into abstract art using watercolor or collage.
Focus: Emotional release, transformation, symbolic healing
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