Jump Rope Workshop with Optimal Performance PT and Hellbender Fitness

Join Dr. Kyndy Boyle of Optimal Performance Physical Therapy for a fun, interactive evening that’s more than just a workout. It’s movement with meaning.

✨ All levels welcome
✨ Ropes provided (or bring your own)
✨ Tips on breathing, posture, and injury prevention
✨ Mini challenges
✨ Learn WHY jumping rope helps you move better, feel better, and live pain free

🙌 Bring a friend, your partner, or your teen — let’s build a stronger, healthier Boone together!

$10 for Hellbender Clients
$20 for the Public