Breath & Sound

Join us for a specially curated 2 hour experience guided by Ben Pelton and Micaela Deegan. This transformative class blends intentional breathing techniques with the soothing power of sound. Through guided breathwork, you'll cultivate deep relaxation, reduce stress, and enhance mental clarity. You'll then be immersed in healing sounds, using instruments like crystal bowls, chimes, and other instruments, to harmonize your mind and body.

Investment: $55
What you'll need: A mat, blanket, and pillow
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