Mindful Monday
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Breathe in. Tune in. Feel nature's calm.
Join us for a free Mindful Walk at Coyote Dunesβa gentle, guided experience that uses nature as a tool for healing and emotional well-being.
π Learn easy breathing techniques, explore your senses, and discover how time in nature can reduce stress, boost focus, and build resilience.
πEach participant receives a nature journal and mindfulness cards!
registration: https://www.cdlandtrust.org/outings-events/events/mindful-mondays-caminatas-conscientes-4
Get Tickets
Join us for a free Mindful Walk at Coyote Dunesβa gentle, guided experience that uses nature as a tool for healing and emotional well-being.
π Learn easy breathing techniques, explore your senses, and discover how time in nature can reduce stress, boost focus, and build resilience.
πEach participant receives a nature journal and mindfulness cards!
registration: https://www.cdlandtrust.org/outings-events/events/mindful-mondays-caminatas-conscientes-4
Get Tickets
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