Confidence in Motion: Equine Inspired Somatic Workshop (2 spots left)
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Hosted by Stone Wall Farms and yoga led by Jodi Sibilia of Yoga By The Lake, this empowering workshop invites you to explore how confidence lives in the body β how it is sensed, expressed, and reflected back to us, especially through our connection with horses.
This workshop focuses on gentle, embodied postures and energy-based movement practices designed to help you access your inner steadiness and authentic presence. Through breath, posture, and subtle awareness, weβll explore what it means to feel confident, grounded, and open.
From there, weβll step into the ring for a special experience called lounging β an energetic, non-verbal dialogue with a horse in motion. This powerful practice highlights how our breath, body language, and emotional tone can influence and guide another being, without force or words.
Itβs not about performance β itβs about presence.
This shared experience will offer insight into how we move through the world:
π« How do we hold our energy?
π« How do others respond to our presence?
π« How can we lead with clarity and calm?
Whether youβre looking to reconnect with yourself or simply curious about the intuitive magic of horses, this workshop will leave you feeling more aligned, more grounded, and more confident β inside and out.
πΏ No horse experience necessary.
π§ No riding involved β just presence, practice, and reflection.
π Date: July 26th
β° Time: 11AM
π Location: Stone Wall Farms, Jeffersonville, NY
π° Suggested Donation: $40
Facilitated by:
β¨ Barbara Moran (Stone Wall Farms)
β¨ Jodi Sibilia (Yoga By The Lake)
Please contact Barbara Moran 845-701-2418 to reserve your spot today!
This workshop focuses on gentle, embodied postures and energy-based movement practices designed to help you access your inner steadiness and authentic presence. Through breath, posture, and subtle awareness, weβll explore what it means to feel confident, grounded, and open.
From there, weβll step into the ring for a special experience called lounging β an energetic, non-verbal dialogue with a horse in motion. This powerful practice highlights how our breath, body language, and emotional tone can influence and guide another being, without force or words.
Itβs not about performance β itβs about presence.
This shared experience will offer insight into how we move through the world:
π« How do we hold our energy?
π« How do others respond to our presence?
π« How can we lead with clarity and calm?
Whether youβre looking to reconnect with yourself or simply curious about the intuitive magic of horses, this workshop will leave you feeling more aligned, more grounded, and more confident β inside and out.
πΏ No horse experience necessary.
π§ No riding involved β just presence, practice, and reflection.
π Date: July 26th
β° Time: 11AM
π Location: Stone Wall Farms, Jeffersonville, NY
π° Suggested Donation: $40
Facilitated by:
β¨ Barbara Moran (Stone Wall Farms)
β¨ Jodi Sibilia (Yoga By The Lake)
Please contact Barbara Moran 845-701-2418 to reserve your spot today!
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