Pause & Breath Sound Bath - August

Step away from the noise of everyday life and sink into a deeply relaxing sound immersion. Let soothing tones wash over you, guiding your mind and body into a state of calm and balance.

This one-hour session is designed to:

Ease stress and tension

Calm the nervous system

Leave you feeling lighter, clearer, and more at peace

Come as you are just bring a mat and cushions for the floor, a bottle of water and an open heart and a willingness to let go.
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