Inversion Poses - Beginners

Looking to energize your body and calm your mind? Inversions are a great place to start! Join us for a special clinic focused on poses where the head is lower than the heart — simple, safe, and powerful.

✨ Why Attend?
Here’s what you’ll get in our 90-minute class:
✅ Learn accessible inversion poses (no handstands required!)
✅ Improve circulation and focus
✅ Boost lymphatic flow and immune support
✅ Calm your nervous system
✅ Build confidence and body awareness

📅 When: Tuesday, July 29, 2025
🕙 Time: 10:00 AM
📍 Where: Bloom Yoga @ Idyllwood in Salem

🧘‍♀️ Perfect for all levels — whether you're new to inversions or looking to deepen your practice
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