Hatha Yoga
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Join us for a breath and flow yoga class.
Flow yoga encourages a seamless transition from one posture to another - creating a harmonious flow. This practice cultivates strength flexibility and mindfulness. Most movements are linked with an inhalation and an exhalation creating your rhythmic and meditative experience.
Join us for some of the classes or all of the classes! Class fees for Hatha are by donation, donate anywhere from $1-25, whatever you are comfortable with.
July 7th https://momence.com/s/118859551
July 14th https://momence.com/s/118859556
July 21st https://momence.com/s/118859610
July 28th https://momence.com/s/118859612
Flow yoga encourages a seamless transition from one posture to another - creating a harmonious flow. This practice cultivates strength flexibility and mindfulness. Most movements are linked with an inhalation and an exhalation creating your rhythmic and meditative experience.
Join us for some of the classes or all of the classes! Class fees for Hatha are by donation, donate anywhere from $1-25, whatever you are comfortable with.
July 7th https://momence.com/s/118859551
July 14th https://momence.com/s/118859556
July 21st https://momence.com/s/118859610
July 28th https://momence.com/s/118859612
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