πΏ ME YOGA @ SALT + HONEY ποΈ July 24 & 25
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Hi everyone!
Iβm offering two classes this week at Salt + Honey in downtown Waterloo:
π§ββοΈ Thursday, July 24 @ 6:30 PM
π Friday, July 25 @ 7:00 AM
These beginner-friendly, feel-good classes are designed to help you reset and reconnect β whether youβre winding down after a long day or starting your morning with intention.
Led by Michele Erzinger, RYT 200 and founder of ME YOGA, this all-levels vinyasa flow welcomes everybody into a calming, uplifting space at Salt + Honeyβs beautiful event center. Whether youβre brand-new to yoga or already love your flow, youβll enjoy thoughtful sequencing, playful transitions, and a peaceful closing moment with optional lavender eye pillows.
πΆ The Vibe:
Fun, music-filled movement with mindful pauses when it matters most. Youβll leave class feeling refreshed, grounded, and ready to take on the day. πΏ
π§ββοΈ What to Bring:
β’ Yoga mat ($2 rentals available)
β’ Water
β’ Comfortable clothes to move in
π Time:
Each class is about 60 minutes, including a peaceful savasana at the end.
Please arrive 10β15 minutes early to check in and settle in.
ποΈ Tickets:
$20 per person β spots are limited.
Signing up through the form below is the best way to reserve your space β Facebook RSVPs donβt hold a spot.
π Save your spot here:
https://tinyurl.com/MEYOGA-JULY24TH-SIGNUP
https://tinyurl.com/MEYOGA-JULY25TH-SIGNUP
You can also find both sign-up forms pinned to the top of the ME YOGA Facebook page.
π Letβs rise, move, and reset together β with music, breath, and the softest lavender eye pillows for savasana.
Iβm offering two classes this week at Salt + Honey in downtown Waterloo:
π§ββοΈ Thursday, July 24 @ 6:30 PM
π Friday, July 25 @ 7:00 AM
These beginner-friendly, feel-good classes are designed to help you reset and reconnect β whether youβre winding down after a long day or starting your morning with intention.
Led by Michele Erzinger, RYT 200 and founder of ME YOGA, this all-levels vinyasa flow welcomes everybody into a calming, uplifting space at Salt + Honeyβs beautiful event center. Whether youβre brand-new to yoga or already love your flow, youβll enjoy thoughtful sequencing, playful transitions, and a peaceful closing moment with optional lavender eye pillows.
πΆ The Vibe:
Fun, music-filled movement with mindful pauses when it matters most. Youβll leave class feeling refreshed, grounded, and ready to take on the day. πΏ
π§ββοΈ What to Bring:
β’ Yoga mat ($2 rentals available)
β’ Water
β’ Comfortable clothes to move in
π Time:
Each class is about 60 minutes, including a peaceful savasana at the end.
Please arrive 10β15 minutes early to check in and settle in.
ποΈ Tickets:
$20 per person β spots are limited.
Signing up through the form below is the best way to reserve your space β Facebook RSVPs donβt hold a spot.
π Save your spot here:
https://tinyurl.com/MEYOGA-JULY24TH-SIGNUP
https://tinyurl.com/MEYOGA-JULY25TH-SIGNUP
You can also find both sign-up forms pinned to the top of the ME YOGA Facebook page.
π Letβs rise, move, and reset together β with music, breath, and the softest lavender eye pillows for savasana.
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