Vinyasa & Vino

Join Lisa Gunshore for a rejuvenating Vinyasa Flow class followed by a delightful wine social. Unwind your body and mind with an energizing yet grounding yoga session, perfect for all levels, and then connect with a community of like-minded individuals over a glass of wine. This unique blend of movement and mindfulness creates the perfect start to your Saturday evening.

Bring your mat, your smile, and your love for yoga (and vino)! 🍷🧘‍♀️Reserve your spot now and toast to a balanced life!