Find Your Inner Calm Meditation Monday
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Join us for Meditation Monday, an enriching guided meditation experience that promotes relaxation and deepens the connection between mind, body, and spirit.
First and Third Monday of the Month | 1 p.m. | Theater Room
We look forward to meditating with you:
• Improve relaxation as part of our brain health initiative
• Experience the benefits of guided meditation
• Open to new and experienced meditators alike
No RSVP needed; just bring yourself and an open mind!
First and Third Monday of the Month | 1 p.m. | Theater Room
We look forward to meditating with you:
• Improve relaxation as part of our brain health initiative
• Experience the benefits of guided meditation
• Open to new and experienced meditators alike
No RSVP needed; just bring yourself and an open mind!
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