🌳Nature Connection & Restorative Practices

Join us for our monthly Wellbeing Gathering – a gentle and restorative afternoon dedicated to reconnecting with nature, yourself, and others.

We’ll begin with some nature-based yoga and grounding breathwork, helping you relax and arrive in the present moment.

You’ll then be guided through a nurturing workshop using the healing power of nature – including:
• Mindful meditation
• Sensory exploration
• Creative reflection

This soothing session is designed to support emotional wellbeing, inspire connection, and leave you feeling refreshed.

We’ll finish with our signature offering – tasty treats and a selection of herbal teas to nourish and ground you.

All welcome – no experience needed.

Book here - https://bookwhen.com/thewellbeingcircle/e/ev-s38d-20250802140000
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