Feel Good Fridays - Wellbeing sessions for 11-14 year olds
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Looking for a peaceful place to pause and recharge?
Feel Good Fridays are gentle drop in sessions for 11 - 14 year olds to explore mindful activities and build simple practical tools for managing emotions.
Whether you're feeling fine or facing a bit of pressure, these sessions can help you stay in control when life gets busy: at school, at home or out in the world.
Over four relaxed weekly sessions you'll create your own mental health toolkit to carry with you now and into the future.
This is your space to breathe, reflect and discover what helps you.
For more information and to book a place please speak to member of staff in Calne Library, call 01249 706625 or email bGlicmFyeWVucXVpcmllcyB8IHdpbHRzaGlyZSAhIGdvdiAhIHVr
Feel Good Fridays are gentle drop in sessions for 11 - 14 year olds to explore mindful activities and build simple practical tools for managing emotions.
Whether you're feeling fine or facing a bit of pressure, these sessions can help you stay in control when life gets busy: at school, at home or out in the world.
Over four relaxed weekly sessions you'll create your own mental health toolkit to carry with you now and into the future.
This is your space to breathe, reflect and discover what helps you.
For more information and to book a place please speak to member of staff in Calne Library, call 01249 706625 or email bGlicmFyeWVucXVpcmllcyB8IHdpbHRzaGlyZSAhIGdvdiAhIHVr
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