Somatic Pilates with ZenFlex

Hi everyone! I’m Mimmy — a qualified Level 4 Mat Pilates instructor — and I’d love to invite you to my very first class in the area!

I’ll be teaching a choreographed Pilates session to music 🎶 so we can have fun while strengthening body, mind, and soul. This free tester class is a perfect chance to try it out in a relaxed, supportive space 💜

This gentle and welcoming class focuses on:
✅ Core strength
✅ Flexibility & posture
✅ Joint-friendly, breath-led movement
✅ Support for injury recovery, or simply moving to feel good!

🗓 Date: every Tuesday | Wednesday
🕘 Time: 9:30am | 6:30pm
📍 Venue: St. Gluvias Community Hall, Penryn or Online via Zoom!
💸 £10 per person, per class

Book via: http://zenflexpilates.as.me

All you need to bring with you is your Yoga/Pilates mat and yourself!

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