Autumn Ayurveda Rejuvenation Retreat

An immersion into the wisdom and beauty of Ayurveda at the stunning Eaton Manor Estate in the Shropshire Hills.

Retreat members last year returned home feeling a new glow which kept them strong and vital through the Winter months.

This year we return for:

*Seasonal Ayurveda Yoga Classes to clear and revitalise, 2 daily
*Ayurveda inspired seasonal cleanse and nourish meals, 3 daily
*Morning and Afternoon Ayurveda Tea Rituals
*Ayurveda Body Treatments
*Daily soul-nurturing guided mediation practice
*Ayurveda Wisdom Talks so that you can bring the power of Ayurveda into your daily life long after the retreat has ended.

Swimming, daily walks in nature, fire ceremony and sound baths are all on offer too.

Click here for the full retreat details:

https://heart-of-ayurveda.com/falling-into-balance.../

PLEASE DM OR COMMENT TO SCHEDULE A RETREAT CALL

"I attended the Autumn Rejuvenation retreat with my daughter and it was a lovely time for the two of us to connect and I came away refreshed and inspired to incorporate the daily routines into my life.” Jennie Boulton, Lincolnshire, 2024 participant