FREE COMMUNITY EVENT- 1st Annual FIELD DAY and 5 Mile Run!!
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π COLDsweat Sauna and Plunge Club presents our 1st ANNUAL FIELD DAY to celebrate one amazing year of wellness, recovery, and community and youβre invited!
DETAILS: You can't beat an old fashioned Field Day! Think old school potato sack races, water balloon fights and relays.
When, Where, What???
ποΈ Sunday, August 24th
π Brandenburg Park + kickoff from COLDsweat
The day starts with a 5-mile run from COLDsweat to Brandenburg Park for our early risers and go-getters.
(Don't worry if you're not a runner, all events are separate. Think of a day full of fun where you can join in where you would like!)
Run Pre-stretch starts at 8:45. Official run start is 9am. Led by COLDsweat member, MILO!
In parallel, 9:00am- at the park, join us for a free outdoor yoga session β a mindful way to open the body and the day. Led by Cara Glide
10:30am- As the runners enter the park, Nicole Cerrini, Health & Wellness, will lead a community stretch session to cool down runners and warm up our Field Day participants. Stretch planned for 10:30am
π§ 11:15am- Kids Field Day kicks off first, filled with classic games, team challenges, and family fun.
12ish- Heating up the grill for a FREE lunch
12:30- Then it's time for Adult Field Day, where teams compete in a mix of athletic and just-for-fun events.
π 3pm- We'll wrap up with a volleyball tournament to close out the day.
π Free to attend π£ All ages & fitness levels welcome π Sign up ahead to save your spot
www.COLDsweat.club/fieldday2025
DETAILS: You can't beat an old fashioned Field Day! Think old school potato sack races, water balloon fights and relays.
When, Where, What???
ποΈ Sunday, August 24th
π Brandenburg Park + kickoff from COLDsweat
The day starts with a 5-mile run from COLDsweat to Brandenburg Park for our early risers and go-getters.
(Don't worry if you're not a runner, all events are separate. Think of a day full of fun where you can join in where you would like!)
Run Pre-stretch starts at 8:45. Official run start is 9am. Led by COLDsweat member, MILO!
In parallel, 9:00am- at the park, join us for a free outdoor yoga session β a mindful way to open the body and the day. Led by Cara Glide
10:30am- As the runners enter the park, Nicole Cerrini, Health & Wellness, will lead a community stretch session to cool down runners and warm up our Field Day participants. Stretch planned for 10:30am
π§ 11:15am- Kids Field Day kicks off first, filled with classic games, team challenges, and family fun.
12ish- Heating up the grill for a FREE lunch
12:30- Then it's time for Adult Field Day, where teams compete in a mix of athletic and just-for-fun events.
π 3pm- We'll wrap up with a volleyball tournament to close out the day.
π Free to attend π£ All ages & fitness levels welcome π Sign up ahead to save your spot
www.COLDsweat.club/fieldday2025
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