Westchester Breathes Free In-Person Class

Participate in a program of gentle movement, breathing and relaxation exercises shown to reduce the experience of stress and have a positive impact on health and well-being. Get ready for the next moment from a place of calm and clarity.

Call the library at (914) 693-6614 to register!

Learn more here: https://conversations.westchesterlibraries.org/breathe/
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