Event

Rise & Rock Pop-Up Workout @ Goose Spit

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Start your Friday with sweat, smiles, and sea air!

Join IPF Instructor, Jenny Nijhoff for a 45-minute full-body workout at Goose Spit. This energizing, all-levels class blends strength, cardio, and fun movement for a super awesome sweat session—set to the sound of waves and surrounded by nature.

Hold your spot on the IPF App. Use your IPF Membership, class pass or drop-in!

Please register by Wednesday, July 23rd at 6pm.
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