Event

Introduction to Meditation

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In this in-depth 5-week course you will learn:
• What is meditation really?
• The benefits of meditation
• Different forms of meditation
• How to prepare for meditation
• How to establish a regular meditation practice
Investment: R2750
To book, please go to www.yogalounge.co.za, email: aW5mbyB8IHlvZ2Fsb3VuZ2UgISBjbyAhIHph or call Leanne, 082 972 9843
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