Deep Restoration

Discover a true sense of calm in both body and mind as you’re guided into deep restoration. This 90-minute immersive experience uses the gentle, passive practice of restorative yoga to encourage complete surrender and stillness. With the support of props, you’ll be placed into a carefully curated series of restorative poses, each held for approximately 20 minutes to allow the nervous system to fully relax.

Unlike traditional restorative classes, this workshop offers a more profound, meditative approach—designed to promote deep relaxation, reduce stress, quiet the mind, and enhance overall well-being. It is a truly unique and nourishing experience.

*Due the set up of this event space is limited to 4 people, so preregistration is required, and payment is due at the time of registration - price is $75 per person

Sunday, October 19 - 10:30am-12:30pm
High Peaks Yoga Shala
2733 Main St, 2nd Floor, Lake Placid
(above High Peaks Cyclery)
**park in the parking lot next to High Peaks Cyclery, take the steps to the second floor,
​follow the walk way all the way around to the other side of the building, and enter through the last door

To register email Beth at ZWFydGhzaGluZXlvZ2F3aXRoYmV0aCB8IGdtYWlsICEgY29t, or call/text at 518-565-6671

***please wear comfortable clothes, and socks are recommended