Somatic Pilates: Soulful Strength w/Maria
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Where STRENGTH meets SOUL: In this unique fusion of classical Pilates and somatic awareness, Maria guides you to move with intention, precision, and deep connection to your body’s wisdom. Each session is designed to:
✔️ Strengthen your core and stabilize joints while honoring your body’s thresholds.
✔️ Synchronize breath and movement to cultivate fluidity (not just flexibility).
✔️ Integrate subtle energy work—using Pilates as a gateway to release stored tension and restore vitality.
Whether you’re new to Pilates or a seasoned practitioner, you’ll leave feeling aligned, empowered, and deeply at home in your body.
🕢 Doors open at 7:15pm. Class starts at 7:30pm.
$15 at door. $12 when you register in advance at https://soulsongsanctuary.us/event/somatic-pilates-soulful-strength/
See link for more info on the event, facilitator, space, payments—and to register.
BRING: a mat and a water bottle (or you can use one of ours if you don’t have your own)
ACCESSIBILITY: Modifications offered. All bodies & abilities welcome.
LOCATION: Soul Song Sanctuary, 178c W Van Buren (parking on site)
Get Tickets
✔️ Strengthen your core and stabilize joints while honoring your body’s thresholds.
✔️ Synchronize breath and movement to cultivate fluidity (not just flexibility).
✔️ Integrate subtle energy work—using Pilates as a gateway to release stored tension and restore vitality.
Whether you’re new to Pilates or a seasoned practitioner, you’ll leave feeling aligned, empowered, and deeply at home in your body.
🕢 Doors open at 7:15pm. Class starts at 7:30pm.
$15 at door. $12 when you register in advance at https://soulsongsanctuary.us/event/somatic-pilates-soulful-strength/
See link for more info on the event, facilitator, space, payments—and to register.
BRING: a mat and a water bottle (or you can use one of ours if you don’t have your own)
ACCESSIBILITY: Modifications offered. All bodies & abilities welcome.
LOCATION: Soul Song Sanctuary, 178c W Van Buren (parking on site)
Get Tickets
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