Weekly Ashtanga Beginners Course / Astanga alkeiskurssi
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Ashtanga Yoga Beginners - In Espoo
Astangajoogan alkeet Espoossa
After the practice you are left feeling calm, serene and rejuvenated - even if you had a crazy busy day. Come practice and experience immediate self-transformation π
π 8 Thursdays / Torstaisin 21.8. β 9.10
β±οΈ 19.55 β 20.55
π Yoga Shala Espoo, TaivalmΓ€ki 9, 02200 Espoo (Niittykumpu)
Info and sign up: https://yogashalaespoo.fi/ashtanga-beginners/
Regular practice typically brings:
β Improved concentration & a calmer mind
β More vibrant health and energy
β Better posture
β Positive self-transformation
β Strength & flexibility
β Better digestion & sleep
π£οΈπ¬ Teaching in English - Voit asioida suomeksi
And who knows? You might even be able to tie your own shoes in old age π
π§ββοΈ Learn from Alexander Lemberg, 10+ years experienced teacher.
Get Tickets
Astangajoogan alkeet Espoossa
After the practice you are left feeling calm, serene and rejuvenated - even if you had a crazy busy day. Come practice and experience immediate self-transformation π
π 8 Thursdays / Torstaisin 21.8. β 9.10
β±οΈ 19.55 β 20.55
π Yoga Shala Espoo, TaivalmΓ€ki 9, 02200 Espoo (Niittykumpu)
Info and sign up: https://yogashalaespoo.fi/ashtanga-beginners/
Regular practice typically brings:
β Improved concentration & a calmer mind
β More vibrant health and energy
β Better posture
β Positive self-transformation
β Strength & flexibility
β Better digestion & sleep
π£οΈπ¬ Teaching in English - Voit asioida suomeksi
And who knows? You might even be able to tie your own shoes in old age π
π§ββοΈ Learn from Alexander Lemberg, 10+ years experienced teacher.
Get Tickets
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