Strength and Stretch Yoga

This class is a beautiful blend of movement and mindfulness, designed to help you build strength, increase flexibility, and leave you feeling refreshed and recharged. Whether you're a seasoned yogi or trying it out for the first time, this class meets you right where you are.

Expect a welcoming atmosphere, great music, and a guided flow that challenges your body in all the right ways while giving you the space to unwind and reconnect.

🌞 Why join?
✔️ Boost your energy and mood
✔️ Improve mobility and muscle tone
✔️ Ease tension and stress
✔️ Start your Friday feeling strong, centered, and ready to take on the weekend

Bring your water, and your positive vibes — we’ll take care of the rest.

Spots are limited, so don’t wait — reserve your place today and come flow with us this Friday at 9:30 AM!
Get Tickets