Pranayama & Meditation

Join Dani every Wednesday at 8.30am for this grounding, expansive and centering class.

Focusing on breath and the expansion of Prana, this class will assist you to gain more breath awareness and greater lung capacity.

Followed by a meditation, you can learn these ancient methods in a guided and inclusive environment.

Suitable for all levels.

You can book as follows:

https://www.yogaaotearoa.com/bookings
or
Just show up (subject to availability - always better to book if possible)

Pricing:

https://www.yogaaotearoa.com/pricing

Studio Registration:

https://www.yogaaotearoa.com/registrationstudio

Learn more about us:

https://www.yogaaotearoa.com/

Contact:

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If affordability is an issue - please get in touch!

See you on the mat!

Dani **
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