Weekday Wellbeing: Art, Mind & Body
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Looking for a deeper connection to yourself and the world around you? Immerse yourself in art and contemplative practice.
Enjoy the unique opportunity to experience the tranquillity of the gallery after dark while Yasuyo Anne Uehara (psychotherapist, life-long meditator, and mindfulness yoga teacher) guides you through a series of short meditations, gentle stretches, breathing, and mindful awareness of the present moment to restore inner balance.
#QAGOMAwellbeing #QAGOMA
Weekday Wellbeing / July 2024 / QAG
Get Tickets
Enjoy the unique opportunity to experience the tranquillity of the gallery after dark while Yasuyo Anne Uehara (psychotherapist, life-long meditator, and mindfulness yoga teacher) guides you through a series of short meditations, gentle stretches, breathing, and mindful awareness of the present moment to restore inner balance.
#QAGOMAwellbeing #QAGOMA
Weekday Wellbeing / July 2024 / QAG
Get Tickets
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