Exercise for All Levels at the Fitness Court
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π FREE Exercise for All Levels class at the Fitness Court! Join Smith County Memorial Hospitalβs Taylor Kuhlmann (Physical Therapist) and Alyssa Bienhoff (Physical Therapist Assistant) for a fun and functional Fitness Court class designed for all fitness levels, whether youβre just getting started or looking to level up your routine!
π Tuesday, August 5
π 11:00 AM
π Fitness Court south of SCMH β 921 E Highway 36, Smith Center
Taylor and Alyssa will walk you through movements you can adapt to your body and pace, with options to build strength, balance, and confidence. This is your chance to learn how to use the Fitness Court with welcoming and encouraging guidance!
β¨ Totally FREE. No registration required.
π Just wear comfy clothes and bring a water bottle!
Come move with us and experience how the Fitness Court can fit you. πͺ
π Tuesday, August 5
π 11:00 AM
π Fitness Court south of SCMH β 921 E Highway 36, Smith Center
Taylor and Alyssa will walk you through movements you can adapt to your body and pace, with options to build strength, balance, and confidence. This is your chance to learn how to use the Fitness Court with welcoming and encouraging guidance!
β¨ Totally FREE. No registration required.
π Just wear comfy clothes and bring a water bottle!
Come move with us and experience how the Fitness Court can fit you. πͺ
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