Restorative Day Retreat with Emma Weaver & Tracy Jouhning

Join us for a day of gentle T’ai Chi Chih, Qigong, Mindfulness Mediation & Bach Flower Remedies with exploration and contemplation of the seasonal changes unfolding on the landscape and in us .
Spring day retreat Friday 2nd May 1030am-330pm
Summer Day Retreat Thursday 24th July 1030am-330pm
Autumn Day retreat Friday 24th October 1030am- 330pm
Each Workshop is £80 or buy all 3 for the discounted price of £225
Please bring a packed lunch , yoga mat , blanket and journal. Refreshments will be provided.
Contact Emma or Tracy to book your place
emmaweavertherapies.co.uk
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or
lifeandbalance.org.uk
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BIO
Tracy Jouhning
Tracy is an experienced Wellbeing Therapist with over two decades of experience in holistic healing, including Reiki, Bach flower remedies, and a unique personality awareness model. She also teaches T’ai Chi Chih, a meditation rooted in Qigong. Her work honours each clients journey towards self discovery and healing.
Emma Weaver
Emma is a Forest Bathing Guide and Certified Meditation Teacher with 20+ years experience as a Holistic Practitioner. Emma is passionate about guiding others to find inner peace and balance through mindful immersion in nature.