MONDAY MORNING - WOOPI BEACH WALK, MEDITATION, CUPPA and CHAT
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Start your week off with good company, excercise and grounding. Learn and expereince tips for self-care and maximising your brilliance and joy of life.
Locals and visitors welcome. Come for all, or part of it. Whatever feels right on the day.
WHERE: Parking in Hoffmeier Close, we meet at the northern steps to the beach.
The AGENDA:
* 7am: Gather, greet and meet
* 7.05am: Wander north to the lake and back
* 7.35am-ish: Guided meditation, undercover in the BBQ area behind the Children's Playground
* 8.00am-ish: Beachouse for a cuppa
* 9am-ish: Start your week with a smile on your dial
I hope to meet you soon.
Locals and visitors welcome. Come for all, or part of it. Whatever feels right on the day.
WHERE: Parking in Hoffmeier Close, we meet at the northern steps to the beach.
The AGENDA:
* 7am: Gather, greet and meet
* 7.05am: Wander north to the lake and back
* 7.35am-ish: Guided meditation, undercover in the BBQ area behind the Children's Playground
* 8.00am-ish: Beachouse for a cuppa
* 9am-ish: Start your week with a smile on your dial
I hope to meet you soon.
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