Run For The Mind - Couch to 10k
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Where: Fairfield Park, Sauchie
When: Wednesday 23th of July
Time: 6pm
Come down and test yourself this summer with a "Couch to 10k" training plan.
Where we will be running short intervals round the park, with walking intervals in between.
Open to all ages and fitness levels if your coming to run or just walk everyone is welcome to come down and get involved!
see you all there!
When: Wednesday 23th of July
Time: 6pm
Come down and test yourself this summer with a "Couch to 10k" training plan.
Where we will be running short intervals round the park, with walking intervals in between.
Open to all ages and fitness levels if your coming to run or just walk everyone is welcome to come down and get involved!
see you all there!
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