Qigong and Sound Healing retreat

This is a wonderfully relaxing, restoring and revitalising morning of Qigong - mindful movement, deep breathing and focused intention - followed by an hour of deeply soothing sounds.

This is the 5th in the series of our hugely popular seasonal retreats. We celebrate the Earth energy of late Summer - of golden light and harvests as we slowly move towards Autumn. A time to reap the rewards of the year and plan for the future.

It's a deeply nourishing way to spend a "truly wonderful" Sunday morning.

Suitable for all levels, just bring yourself and be prepared to rest and recharge at the lovely Kilnhanger studio tucked deep in the Surrey Hills.
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