Meditation Mornings @ Cafe Røst, Winchester

Start your Sunday with calm, clarity, and connection.

Join us at Café Rost for our fortnightly Meditation Mornings – a peaceful session of guided mindfulness and breath work in a cozy, welcoming space. Whether you're new to meditation or a regular practitioner, these mornings offer a grounding start to your day.

🧘‍♀️ All levels welcome – just bring yourself and an open mind
📍 Held at Café Rost – 14 Stockbridge Rd, Winchester SO23 7BZ
🕘 6th July, 20th July, 3rd August

Spaces are limited – book your spot now and breathe into your morning the mindful way.

There will be time after to reflect with ourselves/each other or journal with provided prompts. And even sip on a cup of ceremonial cacao…
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