Twilight Yin Yoga & Relaxation
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🦎🦎Gecko Yoga Armidale
💜Twilight Yin Yoga & Relaxation & Chai Chat Friday 1st August 5:30pm at Gecko Yoga Armidale💜Yin Yoga is an introspective yoga practice that offers us time & space to turn inward & nurture the calm, quiet centre that is innate in all of us. It is a practice in stillness, patience & non-reactivity, improving our flexibility & ability to respond to stress & dis-ease. Yin Yoga is a slow practice, allowing connection with mind & soul, to find & know ‘you’, your deepest self. Helping to guide you through all the challenges & journeys of life💜Gecko Yoga Armidale www.geckoyoga.com.au
💜Twilight Yin Yoga & Relaxation & Chai Chat Friday 1st August 5:30pm at Gecko Yoga Armidale💜Yin Yoga is an introspective yoga practice that offers us time & space to turn inward & nurture the calm, quiet centre that is innate in all of us. It is a practice in stillness, patience & non-reactivity, improving our flexibility & ability to respond to stress & dis-ease. Yin Yoga is a slow practice, allowing connection with mind & soul, to find & know ‘you’, your deepest self. Helping to guide you through all the challenges & journeys of life💜Gecko Yoga Armidale www.geckoyoga.com.au
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