Anxiety vs worry. What you need to know. Mental Health Matters.

Gising Na! A PCCI's mental health awareness initiative will focus to increase understanding of anxiety ▪︎ Define anxiety & differentiate it from normally worry or fear ▪︎ Discuss various types ▪︎ Explain the causes ▪︎ Educate on the impact of anxiety ▪︎ Reduce stigma & promote empathy ▪︎ Provide coping mechanisms & stress management tools ▪︎Foster a sense of community and support....
Admission is FREE. Refreshment provided.