Dance Fitness in the Park with Jody
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SHiNE Dance Fitness | Free Class in the Park!
Come dance under the sycamore trees at Wenonah Park with a river view thatβs as energizing as the music! This FREE high-energy dance fitness class blends your favorite hit songs with fun, easy-to-follow choreography to help you feel confident, strong, and empowered.
πΆ SHiNE is a full-body workout that combines elements of:
Jazz
Ballet
Hip Hop
Calisthenics
All in a heart-pumping HIIT-style format thatβs as fun as it is effective.
No dance experience? No problem! SHiNE is for all levels and all ages β youβll sweat, smile, and leave feeling amazing.
β No cost β this class is completely FREE
β Bring a water bottle and your best energy
β Optional: yoga mat or towel for cool down
Join us in the grass, move with the music, and let the rhythm fuel your fitness. ππΏ
Come dance under the sycamore trees at Wenonah Park with a river view thatβs as energizing as the music! This FREE high-energy dance fitness class blends your favorite hit songs with fun, easy-to-follow choreography to help you feel confident, strong, and empowered.
πΆ SHiNE is a full-body workout that combines elements of:
Jazz
Ballet
Hip Hop
Calisthenics
All in a heart-pumping HIIT-style format thatβs as fun as it is effective.
No dance experience? No problem! SHiNE is for all levels and all ages β youβll sweat, smile, and leave feeling amazing.
β No cost β this class is completely FREE
β Bring a water bottle and your best energy
β Optional: yoga mat or towel for cool down
Join us in the grass, move with the music, and let the rhythm fuel your fitness. ππΏ
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