Deep Rest Meditation & Sound Healing
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When was the last time someone invited you to truly REST? And I don't mean Netflix-sofa time with wine and snacks. I'm talking about a deep, regenerative form of rest that nurtures your body, mind, and soul.π΄
Join me on Monday, July 21st at 19:30 for a Deep Rest Meditation & Sound Healing session and experience the deepest form of rest.
In these sessions, I guide you through a Yoga Nidra practice (also known as Yogic Sleep) that combines breathwork, guided imagination, and the healing frequencies of crystal bowls, chimes, drums, my voice, and several other instruments. You'll be lying comfortably on a mattress, allowing your body to release both physical and mental tension and discomfort.
In our fast-paced society, we desperately need to rest deeply to function well, yet we often neglect to make time for it. Take this opportunity to prioritize your well-being.ππΆβ¨
About Me
Hi, I'm Joanna, the creator of Blue Lotus Queendom.πMy heart's desire is to guide others through the realms of rest, sleep, and dreams. I'm anchored in the methods of dream work, breathwork, and sound healing in the hope of creating transformative experiences. β¨πΆ
I am a co-author of the book "Divine Dreamers" and host a podcast, "Dreaming the Light," where I share some of the most powerful wisdom and understanding in regards to the power of dreams and restful states.
My sessions are designed for you to tap into your inner wisdomβto have healing, deep insight, and transformation from the different states of being.β£οΈ
Get Tickets
Join me on Monday, July 21st at 19:30 for a Deep Rest Meditation & Sound Healing session and experience the deepest form of rest.
In these sessions, I guide you through a Yoga Nidra practice (also known as Yogic Sleep) that combines breathwork, guided imagination, and the healing frequencies of crystal bowls, chimes, drums, my voice, and several other instruments. You'll be lying comfortably on a mattress, allowing your body to release both physical and mental tension and discomfort.
In our fast-paced society, we desperately need to rest deeply to function well, yet we often neglect to make time for it. Take this opportunity to prioritize your well-being.ππΆβ¨
About Me
Hi, I'm Joanna, the creator of Blue Lotus Queendom.πMy heart's desire is to guide others through the realms of rest, sleep, and dreams. I'm anchored in the methods of dream work, breathwork, and sound healing in the hope of creating transformative experiences. β¨πΆ
I am a co-author of the book "Divine Dreamers" and host a podcast, "Dreaming the Light," where I share some of the most powerful wisdom and understanding in regards to the power of dreams and restful states.
My sessions are designed for you to tap into your inner wisdomβto have healing, deep insight, and transformation from the different states of being.β£οΈ
Get Tickets
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