Beach Yogalates for beginners, in English

A gentle blend of Yoga and Pilates to build strength, improve posture and flexibility, and calm the mind.

Expect mindful movement, deep core work, breathing and stretching — suitable for all levels.

Practice by the sea and leave feeling lighter, stronger, and more balanced.

Duration: 60 minutes
Language: English
Location: La Luna Beach, Calahonda
Note: Please avoid eating at least 90 minutes before class.
Bring: your own mat and water.
Price: Drop-in class €12. Discount packages available.
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