Power Monkey Fitness Gymnastics + Weightlifting Course at 4 Flamingos CrossFit
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Join this course led by Team Power Monkey coaches DAVE DURANTE and MIKE CERBUS.
Gymnastics with Dave Durante: Saturday, Oct 18th, 10:00 - 18:00
Olympic Weightlifting with Mike Cerbus: Sunday, Oct 19th, 10:00 - 18:00
Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Power Method drills and techniques will be introduced and put into practice.
All levels (beginner to advanced) are welcome to join!
For more Information - click the "find tickets" event link
Get Tickets
Gymnastics with Dave Durante: Saturday, Oct 18th, 10:00 - 18:00
Olympic Weightlifting with Mike Cerbus: Sunday, Oct 19th, 10:00 - 18:00
Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Power Method drills and techniques will be introduced and put into practice.
All levels (beginner to advanced) are welcome to join!
For more Information - click the "find tickets" event link
Get Tickets
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