Paddleboard Yoga at Thompson's Lake!
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A Day at the Lake, Jai Style!
Soak up the magic of an upstate summer with Paddleboard Yoga on Thompson's Lake! Join us for an unforgettable practice on the water, surrounded by trees, mountains, and the sounds of nature. We’ll flow, float, and savor the season together—no experience needed, just a love for being outside.
$55 with your own board | $75 with rental
Hosted in partnership with Emma Treadwell Nature Center.
RENT A BOARD OR BRING YOUR OWN
What to expect:
- Brief on-land orientation and paddling instruction
- Guided yoga flow to enhance your presence in nature
- The best savasana ever on the water, surrounded by mountains and trees
- A blissful final paddle, saying goodbye to the water in style
Floating on water has many proven health benefits that are known to relieve stress and improve brain function. Moving your practice to the lake challenges your mind and body in a unique way. Sometimes, the most empowering journey is when you try something new while powering up your mind- body connection, especially with a great group and good friends!
A few important points:
*Weather Policy: All classes will be dependent on the weather and will be canceled no later than 8 hours before the class starts. In this case, participants may reschedule to a different date. If a date is unavailable, funds will be credited to your Jai account.
*Weight Limit: The weight limit is 225 lbs based on board capacity.
*Participants must know how to swim.
Have your own board? Get a discount! Select the $55 option in the drop-down in MindBody while paying. Otherwise, we will provide you with a paddleboard, personal flotation device and paddle to float you during practice.
While paddling in Thompson Lake, you are likely to see great blue herons, bald eagles, otters, beavers, a variety of ducks and other locals!
Sign up solo or with friends to use fresh air in your breath work and vinyasa. No experience necessary!
PRICING:
If you are bringing a board - SUP 55 - I Have My Own Paddle board
If you need to rent a board - SUP 75 - Class + Paddle board Rental
Please meet your instructor at the Emma Treadwell Thacher Nature Center Parking Lot on Thompson lake:
87 Nature Center Way Voorheesville, NY 12186
A minimum of 4 students is required to hold class so please encourage your friends to join you! If the minimum capacity is not met, we will inform you of the cancellation via email 24 hours prior to class start time.
Please check your email for information about arrival time and logistics (for those renting or for those bringing their own board).
See dates below!
https://clients.mindbodyonline.com/classic/ws?studioid=234600&stype=-103&sVT=116&sView=day&sLoc=0&date=05/09/25
Get Tickets
Soak up the magic of an upstate summer with Paddleboard Yoga on Thompson's Lake! Join us for an unforgettable practice on the water, surrounded by trees, mountains, and the sounds of nature. We’ll flow, float, and savor the season together—no experience needed, just a love for being outside.
$55 with your own board | $75 with rental
Hosted in partnership with Emma Treadwell Nature Center.
RENT A BOARD OR BRING YOUR OWN
What to expect:
- Brief on-land orientation and paddling instruction
- Guided yoga flow to enhance your presence in nature
- The best savasana ever on the water, surrounded by mountains and trees
- A blissful final paddle, saying goodbye to the water in style
Floating on water has many proven health benefits that are known to relieve stress and improve brain function. Moving your practice to the lake challenges your mind and body in a unique way. Sometimes, the most empowering journey is when you try something new while powering up your mind- body connection, especially with a great group and good friends!
A few important points:
*Weather Policy: All classes will be dependent on the weather and will be canceled no later than 8 hours before the class starts. In this case, participants may reschedule to a different date. If a date is unavailable, funds will be credited to your Jai account.
*Weight Limit: The weight limit is 225 lbs based on board capacity.
*Participants must know how to swim.
Have your own board? Get a discount! Select the $55 option in the drop-down in MindBody while paying. Otherwise, we will provide you with a paddleboard, personal flotation device and paddle to float you during practice.
While paddling in Thompson Lake, you are likely to see great blue herons, bald eagles, otters, beavers, a variety of ducks and other locals!
Sign up solo or with friends to use fresh air in your breath work and vinyasa. No experience necessary!
PRICING:
If you are bringing a board - SUP 55 - I Have My Own Paddle board
If you need to rent a board - SUP 75 - Class + Paddle board Rental
Please meet your instructor at the Emma Treadwell Thacher Nature Center Parking Lot on Thompson lake:
87 Nature Center Way Voorheesville, NY 12186
A minimum of 4 students is required to hold class so please encourage your friends to join you! If the minimum capacity is not met, we will inform you of the cancellation via email 24 hours prior to class start time.
Please check your email for information about arrival time and logistics (for those renting or for those bringing their own board).
See dates below!
https://clients.mindbodyonline.com/classic/ws?studioid=234600&stype=-103&sVT=116&sView=day&sLoc=0&date=05/09/25
Get Tickets
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