INDULGE IN REST: CRYSTAL BOWLS + CHIMES SOUND HEALING

with Dawn
on Saturdays 3.30pm – 4.30pm

Amidst the fast-paced nature of today’s world, finding time for rest has peculiarly transformed into a form of luxury. Sleep and relaxation play pivotal roles in allowing the body to unwind, heal, and regain balance. Come join us in this practice that focuses on relieving tension and promoting improved sleep through simple breathwork, followed by a soothing sound bath to facilitate relaxation, rejuvenation, and restoration.
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