Movimientos Creativos

🌟 MOVIMIENTOS CREATIVOS
🗓 Date: 13th September
🕚 Time: 11:00–13:00
📍 Location: Dansekapellet
💰 Price:
– 165 kr (1 hour)
– 250 kr (2 hours)
🔸 Level: Intermediate / Advanced

📥 Sign up by transferring to:
Reg. nr.: 2360
Konto nr.: 9029850612

🎒 What to bring:
– Extra clothes (in case it gets warm)
– Plenty of water
– Heels for the second hour (they don’t need to be super high!)

💫 Join a transformative movement journey to awaken your inner vision and express it through dance.

🕚 11:00–12:00 – Manifest Through Movement
Theme: “Who do you want to become?”

✨ Welcome & short introduction (5 mins)
🧘 Grounding practice: breath and body awareness
🎨 Guided creative movement:
– Move with intention and clarity
– Use visualization and improvisation to embody your future self

🎵 We’ll flow to cozy pop and R&B vibes to create an intimate, reflective atmosphere — and yes, it will be fun!

🎯 This part sets the emotional and energetic foundation for the next hour.

🕛 12:00–13:00 – Salsa Fusion: Embodying Your Power
Theme: “Celebrate the becoming!”

🔥 Energetic salsa footwork — accessible and uplifting
💃 Transform your intentions into rhythmic movement
🌀 Playful exercises focused on body confidence and energy
🎉 Final dance jam — blending creative flow with salsa steps

🎯 This second hour is all about celebration, rhythm, and release — bringing your inner vision into joyful, full-body expression.

💬 Let’s stay open, connect with our thoughts and feelings, and transform them into movement.
See you on the dance floor! ✨💃