Movement for Well-Being
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Sign-up now for Movement for Well-Being with Leah stein!
August 6
6:30-8 PM
βIn this class, we will welcome our bodies in whatever state they may be in. Through focus on breathing and simple movements inspired by what our own bodies need, we will discover and cultivate new energy, circulation, and resilience. This class will be relaxed, playful, and embrace all bodies and abilities.
$18/person, registration available, and walk-ins welcome, cash only
https://www.mainstreetarts.org/movement-for-well-being.html
August 6
6:30-8 PM
βIn this class, we will welcome our bodies in whatever state they may be in. Through focus on breathing and simple movements inspired by what our own bodies need, we will discover and cultivate new energy, circulation, and resilience. This class will be relaxed, playful, and embrace all bodies and abilities.
$18/person, registration available, and walk-ins welcome, cash only
https://www.mainstreetarts.org/movement-for-well-being.html
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