Nourishing the Heart Fire: a Yoga & Qigong Workshop

Immerse yourself in nature this summer and join me and my dear friend Denise Walters ( https://www.smallworldyoga.co.uk) for an outdoor yoga and qigong workshop in our own private retreat area nestled in 60 acres of woodland and lakes at Buzzards Valley.

You’ll enjoy mindful movement practices designed to nourish your heart and deepen your connection to the natural world around us. And there’ll be time for a natter over a drink and tasty snacks too.

For more details and to book, head to the website: https://www.mariasyoga.co.uk/coming-soon

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