Wellnessfest
Advertisement
๐ฟโจ Wellnessfest: Feel good, learn lots, and have fun doing it! โจ๐ฟ
๐ Sunday, August 3rd
๐ 10:00 amโ5:00 pm
๐ Lower Reach Park & Smiths Falls Squash and Curling Club
Join us during Old Home Week 2025 for a full day dedicated to wellness for everyone โ even your stuffies! ๐งธ๐ช๐พ
Start your day at the Smiths Falls Squash and Curling Club:
๐งธ Bring your teddy, doll or action figure for a check-up at the Toy TLC health station!
โก Feel the Pain! Brave dads, brothers & partners can try the Period Pain Simulator to see what cramps are really like!
๐ฉบ Walk through the massive 40-foot Colorectal Cancer inflatable colon โ learn, explore, and get informed.
Then head over to Lower Reach Park for even more:
๐ Build & race a Lego car on the 2nd Smiths Falls Scouting Kub Kar track โ kids get a crest to take home!
๐ค 10:30: Meet the Keepers Wildlife Rescue on the Main Stage โ discover amazing animals and why biodiversity matters!
๐ง 10:15โ12:15: Join or watch Canadian Tai Chi Academy in the park.
๐ฅ 12:30 & 2:00: Pine Waves Mixed Martial Arts demos โ see skills in action!
๐๏ธ 1:00: CrossFit Teens with Functional Performance Fitness - Expect strength-building, fun challenges, and a big boost of confidence
๐ 2:00: Zumba with Functional Performance Fitness Follow along to fun rhythms, get your heart pumping!
๐ฃ 3:00: Cheer lesson with Redblacks Alumni Cheerleader Alyscha Morrison โ the first 12 participants will receive their very own Old Home Week PomPoms!
๐ช 4:00: Be amazed by the strength, skill, and artistry of the incredible women from Power Pole Performance as they provide a dynamic and empowering pole fitness demonstration.
Hungry? Check out any of our awesome food vendors to satisfy your appetite and keep your energy high! ๐
๐ฆ Stella Luna will keep you cool with iced
coffees, smoothies & their legendary gelato.
๐ฝ The Falls Foodhub will be serving up a delicious rice and corn bowl
๐ฎ Hit up Southern Comfort Food for their amazing pulled pork nachos, or shaved ice to cool off on a hot August day!
๐ The Curling Club has an awesome assortment of delicious and nutritious offerings!
๐ The Kinsmen Canteen will be open & ready to satisfy all your cravings
๐ฏ Play cornhole, climb the rock wall, tackle the inflatable obstacle course, or join in on the amazing demos hosted throughout the day!
Plus: vendor & community booths, family activities, and a whole day of fresh air and fun. ๐ณโ๏ธ
Celebrate wellness for you, your family, your pets โ and the whole community!
Donโt miss it: www.oldhomeweek.com/events-sunday-august-3/
๐Learn more about this event and explore everything happening during Old Home Week:
๐ www.oldhomeweek.com/all-events
This event has been financially assisted by the Ontario Cultural Attractions Fund, a program of the Government of Ontario through the Ministry of Tourism, Culture and Gaming, administered by the Ontario Cultural Attractions Fund Corporation
๐ Sunday, August 3rd
๐ 10:00 amโ5:00 pm
๐ Lower Reach Park & Smiths Falls Squash and Curling Club
Join us during Old Home Week 2025 for a full day dedicated to wellness for everyone โ even your stuffies! ๐งธ๐ช๐พ
Start your day at the Smiths Falls Squash and Curling Club:
๐งธ Bring your teddy, doll or action figure for a check-up at the Toy TLC health station!
โก Feel the Pain! Brave dads, brothers & partners can try the Period Pain Simulator to see what cramps are really like!
๐ฉบ Walk through the massive 40-foot Colorectal Cancer inflatable colon โ learn, explore, and get informed.
Then head over to Lower Reach Park for even more:
๐ Build & race a Lego car on the 2nd Smiths Falls Scouting Kub Kar track โ kids get a crest to take home!
๐ค 10:30: Meet the Keepers Wildlife Rescue on the Main Stage โ discover amazing animals and why biodiversity matters!
๐ง 10:15โ12:15: Join or watch Canadian Tai Chi Academy in the park.
๐ฅ 12:30 & 2:00: Pine Waves Mixed Martial Arts demos โ see skills in action!
๐๏ธ 1:00: CrossFit Teens with Functional Performance Fitness - Expect strength-building, fun challenges, and a big boost of confidence
๐ 2:00: Zumba with Functional Performance Fitness Follow along to fun rhythms, get your heart pumping!
๐ฃ 3:00: Cheer lesson with Redblacks Alumni Cheerleader Alyscha Morrison โ the first 12 participants will receive their very own Old Home Week PomPoms!
๐ช 4:00: Be amazed by the strength, skill, and artistry of the incredible women from Power Pole Performance as they provide a dynamic and empowering pole fitness demonstration.
Hungry? Check out any of our awesome food vendors to satisfy your appetite and keep your energy high! ๐
๐ฆ Stella Luna will keep you cool with iced
coffees, smoothies & their legendary gelato.
๐ฝ The Falls Foodhub will be serving up a delicious rice and corn bowl
๐ฎ Hit up Southern Comfort Food for their amazing pulled pork nachos, or shaved ice to cool off on a hot August day!
๐ The Curling Club has an awesome assortment of delicious and nutritious offerings!
๐ The Kinsmen Canteen will be open & ready to satisfy all your cravings
๐ฏ Play cornhole, climb the rock wall, tackle the inflatable obstacle course, or join in on the amazing demos hosted throughout the day!
Plus: vendor & community booths, family activities, and a whole day of fresh air and fun. ๐ณโ๏ธ
Celebrate wellness for you, your family, your pets โ and the whole community!
Donโt miss it: www.oldhomeweek.com/events-sunday-august-3/
๐Learn more about this event and explore everything happening during Old Home Week:
๐ www.oldhomeweek.com/all-events
This event has been financially assisted by the Ontario Cultural Attractions Fund, a program of the Government of Ontario through the Ministry of Tourism, Culture and Gaming, administered by the Ontario Cultural Attractions Fund Corporation
Advertisement