Dynamic Yoga Flow

Kick start your day with fluid, flowing movements to connect poses in a continuous sequence synchronized with your breath. An energetic practice, moving muscles through their full range of motion while engaging your core to maintain stability and control. Dynamic yoga focuses on improving strength, flexibility, agility, and overall body awareness to increase energy levels, reduce stress, improve circulation and strengthen the mind-body connection.

PM Inquiries | Class Registration

Class Pricing
$20 one class
$60 / 3 week series
$80 / 4 week series
$100 / 6 week series
$140 / 8 week series