Mental Health Matters

Join us for an encouraging and insightful evening focused on one of the most essential — and often overlooked — areas of well-being: mental health.

You’ll learn how the brain-body connection plays a powerful role in emotional health, and walk away with practical tools to support yourself or a loved one.

This is our only workshop of the month — and it’s free to attend! Mark going and we will be sure to save you a seat!