Teens Class! Empowerment Based Self-Defense Safety Workshop

Teens Class (ages 12-18)

August 1st, 2025 - 3-6pm @ the Albany Public Library
Registration required via Library Link: https://cityofalbany.libcal.com/event/14659208

WORKSHOP OVERVIEW
Situational Awareness
• Boundary Setting
• Verbal Self Defense
• Basic Physical Self Defense
• Intuition and Bias

OUR MISSION:
Arketa Foundation's mission is to educate women and girls through empowerment-based self-defense.
Designed to instill skills that will increase awareness, confidence, and safety; this program is focused on violence prevention.

Adults and children 12 years or older. All children must be accompanied by a participating adult.
Participants under 18 require a signed waiver.

Please print & bring the signed waiver with you:
-Waiver available via library link: https://cityofalbany.libcal.com/event/14659208
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