D1 Saturday Sweat
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Get ready to sweat, move and elevate your fitness with D1 Training. Enjoy these complimentary workout classes in Town Square the first and third Saturday from May – September.
Saturday Sweat Schedule:
May 3rd: Full Body Circuit Training
May 17th: Full Body Circuit Training
June 7th: Strength & Performance
June 21st: Strength & Performance
July 5th: Speed & Agility
July 19th: Speed & Agility
August 2nd: Calisthenics & Functional Training
August 16th: Calisthenics & Functional Training
September 6th: Conditioning & Endurance
September 20th: Conditioning & Endurance
Saturday Sweat is subject to be canceled in the event of inclement weather. All weather-related updates will be posted here and on our social media (@shopridgehill).
Saturday Sweat Schedule:
May 3rd: Full Body Circuit Training
May 17th: Full Body Circuit Training
June 7th: Strength & Performance
June 21st: Strength & Performance
July 5th: Speed & Agility
July 19th: Speed & Agility
August 2nd: Calisthenics & Functional Training
August 16th: Calisthenics & Functional Training
September 6th: Conditioning & Endurance
September 20th: Conditioning & Endurance
Saturday Sweat is subject to be canceled in the event of inclement weather. All weather-related updates will be posted here and on our social media (@shopridgehill).
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