Yoga Nidra & Sound Healing
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๐ฟ A Moment for You ๐ฟ
Wednesday 6th August | 1:30pm
The Human Collective Hub, Fargo Village, Coventry
Take a pause. Breathe. Rest.
This summer, give yourself the space to just be.
Join me for a mid-afternoon sanctuary designed to help you truly unwind. "A Moment for You" is a gentle, deeply restorative session combining Yoga Nidra (a guided meditation often called โyogic sleepโ) and sound healing, both powerful tools for calming the nervous system, soothing the mind, and restoring your energy.
๐งโโ๏ธ Whether you're a parent navigating the summer holidays, a teacher on a break, a student with space to breathe, or simply someone needing a reset, this time is for you.
Let the stillness wrap around you, the sounds gently guide you inward, and the restfulness carry you into the rest of your week with a lighter heart and clearer mind.
โจ No yoga experience needed. Just come as you are.
๐ Book your place via the link below or in my bio.
I canโt wait to welcome you to this restful space. See you soon ๐ซ
https://bookwhen.com/spiritualuniverse/e/ev-smof-20250806133000
#YogaNidraCoventry #SoundHealingSession
#RestIsMedicine
#SummerSanctuary
#AMomentForYou
Wednesday 6th August | 1:30pm
The Human Collective Hub, Fargo Village, Coventry
Take a pause. Breathe. Rest.
This summer, give yourself the space to just be.
Join me for a mid-afternoon sanctuary designed to help you truly unwind. "A Moment for You" is a gentle, deeply restorative session combining Yoga Nidra (a guided meditation often called โyogic sleepโ) and sound healing, both powerful tools for calming the nervous system, soothing the mind, and restoring your energy.
๐งโโ๏ธ Whether you're a parent navigating the summer holidays, a teacher on a break, a student with space to breathe, or simply someone needing a reset, this time is for you.
Let the stillness wrap around you, the sounds gently guide you inward, and the restfulness carry you into the rest of your week with a lighter heart and clearer mind.
โจ No yoga experience needed. Just come as you are.
๐ Book your place via the link below or in my bio.
I canโt wait to welcome you to this restful space. See you soon ๐ซ
https://bookwhen.com/spiritualuniverse/e/ev-smof-20250806133000
#YogaNidraCoventry #SoundHealingSession
#RestIsMedicine
#SummerSanctuary
#AMomentForYou
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