Event

Yoga Nidra & Sound Healing

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๐ŸŒฟ A Moment for You ๐ŸŒฟ

Wednesday 6th August | 1:30pm
The Human Collective Hub, Fargo Village, Coventry

Take a pause. Breathe. Rest.
This summer, give yourself the space to just be.
Join me for a mid-afternoon sanctuary designed to help you truly unwind. "A Moment for You" is a gentle, deeply restorative session combining Yoga Nidra (a guided meditation often called โ€œyogic sleepโ€) and sound healing, both powerful tools for calming the nervous system, soothing the mind, and restoring your energy.

๐Ÿง˜โ€โ™€๏ธ Whether you're a parent navigating the summer holidays, a teacher on a break, a student with space to breathe, or simply someone needing a reset, this time is for you.
Let the stillness wrap around you, the sounds gently guide you inward, and the restfulness carry you into the rest of your week with a lighter heart and clearer mind.
โœจ No yoga experience needed. Just come as you are.

๐Ÿ”— Book your place via the link below or in my bio.
I canโ€™t wait to welcome you to this restful space. See you soon ๐Ÿ’ซ

https://bookwhen.com/spiritualuniverse/e/ev-smof-20250806133000

#YogaNidraCoventry #SoundHealingSession
#RestIsMedicine
#SummerSanctuary
#AMomentForYou



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