Yoga Sculpt

Try this energizing yoga class where we build heat and strength using our own body weight, light hand weights and yoga props. Each month we’ll breakdown a challenging pose to see progression week to week. Then recover with stretches and relaxation.

Modifications provided so this class is for everyone! Bring a mat - other props are provided.

Sign up online with single classes or packages! https://www.edgesyracuse.com/edgerecovery


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