Summer Community Chanting and Sound Healing
Advertisement
Join Anna & Parisa as they guide a Community Kirtan & Sound Bath!
We will open with community chanting lead by Anna, a devotional practice of singing/chanting sacred mantras that helps us to center ourselves, calm our minds, and deepen our connection to others. We will provide a sheet of the mantras, so you can easily follow along, and although chanting along is encouraged, it's always okay to simply listen and experience the power of the music.
Parisa will follow with a sound bath, playing healing instruments to guide you into a meditative and mindful state. We will close with a group reflection.
Sound therapy and chanting can be tools to regulate your brain waves and stimulate your vagus nerve, making this a powerful experience that is nourishing for the mind, body, & soul. This workshop is beginner-friendly & open to all!
Get Tickets
We will open with community chanting lead by Anna, a devotional practice of singing/chanting sacred mantras that helps us to center ourselves, calm our minds, and deepen our connection to others. We will provide a sheet of the mantras, so you can easily follow along, and although chanting along is encouraged, it's always okay to simply listen and experience the power of the music.
Parisa will follow with a sound bath, playing healing instruments to guide you into a meditative and mindful state. We will close with a group reflection.
Sound therapy and chanting can be tools to regulate your brain waves and stimulate your vagus nerve, making this a powerful experience that is nourishing for the mind, body, & soul. This workshop is beginner-friendly & open to all!
Get Tickets
Advertisement